One of the easiest ways to stay on top of your diet and to feel satisfied is to eat hearty soups and stews. This Weight Watchers Taco Soup recipe is one of our favorites thanks to its amazing flavor and low point value for such a large portion. By adding in tons of flavor rich vegetables and a few spices, you can create a soup that feels like a huge meal without wasting your entire days points. Each bowl of this soup weighs in at only 3 Points and is a perfect lunch or hearty evening meal.
WEIGHT WATCHERS TACO SOUP
1 Pound Lean Ground Turkey
1 Small Green Bell Pepper Diced
1 Small Yellow Onion Diced
1 Can Low Sodium Whole Kernel Corn (drained)
1 Can Low Sodium Diced Tomatoes
1 8oz. Can Low Sodium Tomato Sauce
1 Can Low Sodium Kidney Beans (drained)
1 Can Low Sodium Pinto Beans (drained)
1 Tablespoon Cumin
2 Teaspoons Garlic Powder
2 Teaspoons Paprika
1 Teaspoon Onion Powder
1 Teaspoon Salt
1 Teaspoon Black Pepper
3 Cups Water
1. In a large stock pot, brown ground turkey. Drain any excess grease/moisture and return to stockpot.
2. Add in all other ingredients stirring until well incorporated.
3. Simmer on medium heat for 45 minutes
4. Each 2 Cup Portion is 3 Weight Watchers Points
This soup goes perfectly into your meal plan each week as a starter for a meal, a great hearty lunch or even a smaller portion as a quick snack when you are feeling the need for a pick me up. The Weight Watchers Taco Soup can be adapted easily to your family preferences with little variance in point calculations. You may omit vegetables your family doesn’t care for and replace with ones they do enjoy. It is also very simple to leave out the ground meat and add an extra can of beans to create a vegetarian dish that everyone will love.
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