Skinny AND Pizza?! I am THERE! Pizza is my number 1 fave food!
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Starting with easy-to-make (and store) recipes for basic crusts and sauces, shows you how easy it is to top pizzas with fresh, low-fat, high-fiber vegetables, dairy products, fruits, poultry, meat, and fish–everything from zucchini and pears to smoked salmon. From hearty one-dish meals to pizza snacks, appetizers, party dishes, and even desserts–all slimmed down for today’s healthful lifestyle–home cooks can feel good about serving pizza any time and for any occasion.
•Tomato-based pizzas: Shrimp, mushroom, chicken, spinach, tuna, peppers, artichoke, eggplant, and more.
•Non-tomato-based pizzas: Teriyaki, salmon, bok choy, goat’s cheese, clam, turkey, stir-fry, zucchini, and more.
•Pizza on the grill: Fajita, vegetarian, Thai-flavored, salsa, olive, ratatouille, mango, barbecue, and more.
•Specialty pizzas: Creole, Szechwan, smoked turkey, scallop, focaccia, crab cake, nacho, English muffin, and more.
•Dessert pizzas: Apple, mint brownie, cheesecake, strawberry yogurt, rum-raisin, and more.
All recipes include diabetic exchanges and nutritional specifics on fat, cholesterol, sodium, calories, and percent of calories from fat. Recipes conform to the American Heart Association guidelines regarding the percent daily intake of calories from fat.