This book looks very helpful for those of us watching our waistline and it’s got great reviews!
Right now you can get FOODS THAT FILL YOU UP NOT OUT – Feel Fuller Not Fatter – Stop Feeling Hungry – Simple SUPERFOODS to Naturally Control Your Appetitefor FREE on your Kindle or Kindle Fire. Don’t have a Kindle device? No problem-simply download this appto read the book on your phone, PC, or iPad.
About the book:
Hunger is one of the main reasons behind why so many people fail in their efforts to change their diet and their relationship with food, and who can blame them? Since time began, hunger has driven people to desperate measures. Did you also know that there are foods that fill you up for longer and help you to manage your hunger pangs and cravings? These are healthy, delicious and highly nutritious foods that you can start eating right now, foods that will help you to live longer and feel better. ‘Foods That Fill You Up Not Out’ will take you through the foods that you should be eating to get you back in the driving seat of your hunger machine.