I don’t know many people who wouldn’t want to lose a few pounds, and how easy would it be to go walking to do it?
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About the book:
Walking is the very foundation of life, health, and fitness. It’s natural and primal and it’s the easiest thing on the planet to do. It’s also the most overlooked component of fitness and I feel that’s a huge reason why so many people are so overweight these days.
Weight loss seems like a difficult process. Perhaps even one that requires deprivation and discomfort. Fortunately, that’s not the reality at all.
There’s definitely a truth to losing weight – it does require some action on your part. But the things you do on your weight loss journey don’t have to be painful. The process of losing weight can actually be fun and enjoyable.
In the guide “]”, you will learn an exact, 12 week walking workout plan that you can use to lose weight starting today. Each step you take on this plan above and beyond your current activity will move you that much closer to achieving your weight loss goals.
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