Free Book: Paleo Diet 101: Recipes for Breakfast, Lunch, and Dinners
I’ve heard a lot of talk about how successful and healthy a Paleo diet can be. I am very interested in checking out this free book!
right now you can get the book for FREE on your Kindle or . Don’t have a Kindle device? No problem-simply download to read the book on your phone, PC, or .
About the book:
“: your Paleo diet recipes, Paleo diet Breakfasts, Paleo Lunches and Dinners – Lose weight and eat healthy with the Paleo Diet” shows you how to go Paleo! It also provides insights for your overall wellbeing. Paleo diet is a healthy approach to nutrition. We changed our diets so drastically, in a relatively short amount of time. Ancient diets included more vitamins, minerals and protein than today, and carbohydrates (coming from vegetables, fruits and seeds) together with fiber to buffer their absorption. Today, our carbohydrates come from other sources and often without the supporting fiber-matrix.