Everywhere I look I am seeing more and more about Paleo-and since I eat A LOT of chicken, this book looks great!
Right now you can get the book for FREE on your Kindle or . Don’t have a Kindle device? No problem-simply download to read the book on your phone, PC, or !
About the book:
You have probably heard about fad diets like the Atkins Diet as well as things like Slim Fast. These diets, along with crash diets like the lemonade diet and the grapefruit diet are designed to help people lose weight but they are not necessarily designed to improve your health. , on the other hand, is scientifically proven to provide a number of significant health benefits. Individuals who follow the Paleo Diet often notice an improvement in symptoms related to chronic diseases like Type 2 diabetes, high cholesterol and even heart disease. Many people who switch to the Paleo Diet also claim that they have more energy and that they experience an improved sense of overall well being.