Are you already feeling “blah” from the holiday treats you’ve been indulging in? I know I do! Here’s a free book that may help!
Right now you can get for FREE on your Kindle or . Don’t have a Kindle device? No problem-simply download to read the book on your phone, PC, or .
About this book:
is your guide to natural weight loss, including the foundational concepts for nutrition and exercise, fat burning basics, metabolism and the building blocks of any food, so that you understand the key insights needed to bring about permanent weight loss.
The 260-page book showcases practical tips, ideas, secrets and healthy recipes that will help you maintain, or lose weight – without deprivation or guilt. It’s a step-by-step guide that spells out exactly what you need to be doing for healthy eating and cooking. Even if you follow only a few of the healthy weight loss tips, you’ll be off to a good start!