Free Book: 50 Fitness Tips You Wish You Knew

fitness tips

Looking to get fit for summer?  Now is the time to start!  Hopefully this free book can help!

Right now you can get the book 50 Fitness Tips You Wish You Knew: The Best Quick And Easy Ways To Increase Motivation, Lose Weight, Get In Shape, And Stay Healthy for FREE on your Kindle or Kindle Fire. Don’t have a Kindle device? No problem-simply download this appto read the book on your phone, PC, or iPad!

About the book:

  • A way to have enough motivation to get your dream body even if you’re stressed out, busy, or have a million excuses? Tip #3 reveals the truth about how to tap into your brain’s motivational drives to make sure you never fail to reach a resolution again!
  • The #1 cause of failure that almost no other fitness programs even mention? Tip #4 reveals the one thing that keeps people from losing weight and getting healthy more than anything else along with a step-by-step method to make sure this one thing never sabotages your results!
  • How to get your best night of sleep ever? Tip #5 reveals something that modern research has just discovered in the past couple years and normalize your circadian rhythms and help you sleep like a baby your first night using it – Hint: It’s NOT a supplement!
  • A way to reprogram your genetics? Tip #6 reveals what modern research shows can actually reprogram your genes and grow your brain to be healthier, happier, and even smarter!
  • A force that is stronger than willpower? Tip #10 reveals the one thing you need to manage that is more critical to your success than willpower!
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