If you’ve heard of the acclaimed book Eat This, Not That, then you will be familiar with this author.
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About this book:
In Eat This and Live for Kids, Dr. Don Colbert provides a road map to help parents navigate the often-treacherous territory of feeding their children, from infants to toddlers, preschoolers, and elementary aged children. Based on the key principles for healthy eating in Dr. Colbert’s New York Times best seller, The Seven Pillars of Health, this practical guidebook for parents includes “Dr. Colbert Approved” foods and restaurant menu choices, along with helpful tips, charts, and nutrition information that will make it easier for you to raise healthy kids.