Weight Watchers Teriyaki Chicken

ww Teriyaki Chicken

One of the keys to our health success is having items like this favorite Weight Watchers Teriyaki Chicken recipe on hand to grab and eat for dinner on the go. Pair this with a nice large salad, brown rice or some fresh roasted vegetables for the perfect meal. This is great meat to cook ahead, portion and freeze too!


Teriyaki Chicken Ingredients
Boneless Skinless Chicken Breasts Tenderloins
½ Cup Soy Sauce
2 Teaspoons Minced Garlic
3 Green Onions Chopped
1 Teaspoon Ginger
1 Tablespoon Honey
1/8 Cup Water
2 Tablespoons Rice Wine Vinegar

• Mix all ingredients except chicken in a small bowl.
• Pour marinade/sauce over chicken and marinade for at least 1 hour
• Skewer chicken and bake (15 minutes) or grill (3-4 minutes on each side) as preferred basting with sauce when turning meat.
• Pour remaining sauce into small saucepan and bring to boil for 5 minutes stirring occasionally.
• Serve with excess sauce for dipping.

This simple and classic marinade for Low Fat Teriyaki Chicken is so easy to make and presents a perfect week night meal that is tasty and low in fat and calories.

Each chicken breast tenderloin is approximately 3 ounces and equal to 3 Weight Watchers Points.

15 Football Food Recipes

football food recipes

I know with playoff games this weekend, many people are searching high and low for 15 Football Food Recipes.  Here is a round up that can help with that search! They look so delicious I want them all!

15 Football Food Recipes


15 Delicious Valentine’s Day Snacks

vday snacksI love Valentine’s day-it is so much fun with the boys! And who doesn’t love Delicious Valentine’s Day Snacks?

If you’re looking to win someone’s heart or just make their day with some delicious snacks, this list will surely cure someone’s sweet tooth!

15 Delicious Valentine’s Day Snacks


White Chocolate Valentine’s Day Spoons

Popcorn Hearts

Cupid’s Arrows

Homemade Gumdrops

Chocolate Cherry Marshmallow Crunch Bars

Valentine Brownie Pizza

Valentine’s Day Neapolitan Cupcakes

Valentine’s Day Thin Mints

Valentine M&M Samoa Blondies

Soy Milk Truffles

S’Mores Mason Jar Valentines

Puff Pastry Pudding Hearts

Nutella Love Letter Pancakes

Barcelona Hot Chocolate with Strawberry Marshmallows

Chocolate Covered Pretzel Tutorial

Heart Shaped Pizza


What are your favorite Valentine’s day snacks?

Free Book: 1,001 Best Hot and Spicy Recipes

hot and spicy

We love spicy food in my house so I can’t wait to check out this free book!

Right now you can get the book 1,001 Best Hot and Spicy Recipesfor FREE!  Don’t have a Kindle, no problem!  Simply download this appto read the book on your phone, PC, or iPad!

The latest addition to Agate Surrey’s beloved 1001 series of cookbooks is its hottest ever. The largest and most comprehensive cookbook ever published on this subject, 1001 Best Hot and Spicy Recipes is composed of the very best dishes from author Dave DeWitt’s collection of chili pepper–laden recipes. Created from his globe-trotting travels, from colleagues, and from research in authentic, obscure, and out-of-print cookbooks from all over the world, the book is loaded with a huge variety of soups, stews, chilies, and gumbos. It also includes a broad selection of barbecue dishes for the grill, a lengthy list of meatless entrees and vegetable options, and even a surprising array of zesty beverages, desserts, and breakfasts. Recipes are organized according to the region from which the chili peppers come: South and Central America, Mexico, the Caribbean, the United States, Europe, the Mediterranean and Middle East, Africa, the Indian subcontinent, and Asia and the Pacific.

The book has excellent reviews also!  Remember, Amazon can and will change prices at anytime!

Free Book: Meals In Jars

meals in jars

I’ve heard of treats in jars and salads in jars and have tried both with success. I am very interested in trying other meals in jars as well!

Right now you can get the book Meals in Jars :The Ultimate Guidefor FREE!  Don’t have a Kindle, no problem!  Simply download this appto read the book on your phone, PC, or iPad!

If you are new to the meals in a jar concept, the joy of portable convenient meals will make you an instant believer. Whether you’re preparing snacks for school or lunches the work week these recipes will put your recyclables to work saving you time, money, and space. Meals in a jar includes salads, lunches, appetizers, desserts, and virtually any other food you can think of on the go. The possibilities are truly endless. We have collected the most delicious and best selling recipes from around the world. Enjoy!

Remember, Amazon can and will change prices at anytime!

Free Book-Freezer Recipes: The Top Quick & Easy Freezer Recipes To Save Time & Money!

freezer recipes

Have you ever made a recipe to freeze?  It’s an easy way to save time and money and this book has recipes that are perfect!

Right now you can get the book Freezer Recipes: The Top QUICK and EASY Freezer Recipes to Save Time and Moneyfor FREE!  Don’t have a Kindle, no problem!  Simply download this appto read the book on your phone, PC, or iPad!

“What’s for dinner?” Whether you’re single, coupled, raising a family, caring for relatives, or hosting an impromptu dinner party, this age-old question can add unnecessary stress to your life. Having healthy, homemade “go to” meals in your freezer that can be on the table in minutes will help ease your mind!

Some Freezer Recipes Included in This Book:

– Breakfast Burritos
– Hummus and Spinach Egg Muffins
– Raisin Bread French Toast
– Chocolate-Spice Monkey Smoothie
– Cheddar Chicken Tortilla Casserole
– Veggie Pepperoni Pizzas

…and many more! Plus there’s a FREE BONUS included at the beginning of the book!

Remember, Amazon can and will change prices at anytime!

Free Book: 25 One Pot Dinners

one pot dinner

I am a big fan of simple and easy dinner recipes.  A One Pot dish sounds like a winner for me!

Right now you can get the book Circle of Friends 25 One-Pot Dinnersfor FREE!  Don’t have a Kindle, no problem!  Simply download this appto read the book on your phone, PC, or iPad!

It doesn’t get any easier than a one-pot meal, so we’ve gathered 25 of our best-tasting, tried & true recipes for those busy nights when time is short, tummies are rumbling and no one wants to do dishes!

Remember, Amazon can and will change prices at anytime!

Weight Watchers Appetizer Recipe: Mozzarella Sticks Recipe

Baked Mozzarella Sticks

If you are struggling with the craving for a rich cheesy snack here is a perfect substitute with half the calories of the traditional! Weight Watchers Appetizer Recipes can be perfect for playoff games or just because and these Baked Mozzarella Cheese Sticks take only moments to prepare.  The are a great mozzarella sticks recipe that will easily fix that fast food craving you are plagued with while trying to stay on your diet and healthy eating regimen. They don’t have the classic “crunch” you may be used to in the traditional fried variety but they pack tons of flavors and have the oozing cheese that we all love. Each whole cheese stick is only 2 Weight Watchers Points. Full of calcium, craving satisfying and rich in flavor this is the perfect treat!


Mozzarella Stick Ingredients
Low Fat Part Skin Mozzarella String Cheese Sticks
½ Cup Plain Bread Crumbs
½ Teaspoon Sage
½ Teaspoon Rosemary
½ Teaspoon Thyme
¼ Teaspoon Garlic Salt


  • Preheat oven to 400 degrees.

• Spray baking sheet with non-stick cooking spray
• In small bowl mix together bread crumbs and seasonings
• Cut string cheese sticks in half
• Dip each half cheese stick in water and then dip into bread crumb mixture
• Place on pre-sprayed baking sheet
• Bake cheese sticks at 400 degrees for 7 minutes or until just melted.
• Remove from heat and allow to cool
• Serve

8 ounce can Tomato Sauce
1 Teaspoon Oregano
1 Teaspoon Garlic Salt
• Mix all ingredients together in small bowl.
• Heat in microwave for 45 seconds or until heated through
• Serve with Baked Cheese sticks

These cheese sticks will not be crisp but will retain the flavor of the bread crumbs and cheese satisfying that craving you have. They are a bit messy to eat due to bread crumbs so you may prefer using a fork to cut them and dip in sauce if desired. At only 2 Weight Watchers Points for 2 Baked Mozzarella Cheese Sticks (equal to 1 string cheese stick), these are a quick and satisfying snack on your healthy eating journey.

If you like this recipe, also check out:

 Weight Watchers Banana Bread Recipe!

Weight Watchers Taco Soup

Lowfat Cheeseburger Pie Recipe

Free Book: Easy Low Carb Recipes!

low carb

Looking to cut back carbs for 2014? Check out this freebie!

Right now you can get the book Easy Low Carb Recipes From My Kitchen To Yoursfor FREE!  Don’t have a Kindle, no problem!  Simply download this appto read the book on your phone, PC, or iPad!

Easy Low Carb Recipes From My Kitchen to Yours says it best. This cookbook includes a total of 70 delicious recipes that have been personally tested in my kitchen. The recipes are authentically low carb and are perfect even for the induction phase. With the exception of one or two, they all have from 0 to 5 net carb grams per serving.

They helped with my weight loss goals and they can surely assist you in achieving long-term success with your health. With recipes for breakfast, beef, pork, chicken, seafood, snacks, dips, dressings and desserts, you will say goodbye to dietary boredom and hello to a newer, more fit you! The most wonderful surprise of all – these dishes are truly appetizing and easy to make.

Remember, Amazon can and will change prices at anytime!

Free Book: 7 Day Smoothie Weight Loss Plan

smoothie weight loss

I’m a huge fan of smoothies!  My family has one every single morning for breakfast and it’s packed with vitamins and nutrients-and they are delicious enough that even the kids like them!

Right now you can get 7 Day Smoothie Weight Loss Diet Plan – How to Construct a Perfect Smoothie & Use it to Lose 2 Pounds Every Week [Includes 29 Smoothie Recipes]for FREE!  Don’t have a Kindle, no problem!  Simply download this appto read the book on your phone, PC, or iPad!

7 Day Smoothie Weight Loss Diet Plan” provides you with the 3 exact steps you need to take to do this diet, as well as a quick start checklist to make sure you are armed with everything you need to be successful, and start losing 2 pounds of unwanted body fat every week as long as you use the plan. 

Also included in this guide as a bonus is a Smoothie Lifestyle Diet Plan for you to use when you transition off of the 7 Day Smoothie Weight Loss Diet Plan, as well as 29 weight loss smoothie recipes to help keep you inspired and motivated.

Remember, Amazon can and will change prices at anytime!

Candy Bark Recipes

bark recipes

Who doesn’t love a good candy bark recipe during the holidays? I made an peppermint last year that was a huge hit everywhere I went!  Here is a great list of delicious ones for you to make for your holiday parties!


If you love these recipes, your’re sure to enjoy my cookie dough dip recipe!

Favorite Dessert Recipes Cook Book Only 99 Cents!

dessert recipes

Desserts are very popular this time of the year so this book deal is just in time!

Right now you can get the book Our Favorite Dessert Recipes (Our Favorite Recipes Collection)for only 99 cents!  It’s normally priced at $5.99 so this is a BIG discount!  This is the Kindle version, but if you don’t have a Kindle, no problem!  Simply download this appto read the book on your phone, PC, or iPad!

What’s the perfect ending to a homestyle meal… dessert, of course! In Our Favorite Dessert Recipes,
Gooseberry Patch has gathered 60 easy-to-make sweets for all occasions. Buyers will love tucking Soft Molasses Cookies into lunchboxes, serving Aunt Maggie’s Apple Crisp after dinner and treating friends to Chocolate Cabin Cake. For special occasions, try Pecan Pie Bars. Both made-from-scratch recipes and simple shortcut recipes are included. This little book also includes clever tips for decorating, sharing and gifting desserts… a feature Gooseberry Patch is known for!

Remember, Amazon can and will change prices at anytime!

Thanks, My Frugal Adventures

Free Book: Easy Homemade Cookie Recipes


The holidays are coming up and in my family that means it’s time to bake some cookies!  I am always looking for new recipes to try so this free book makes me happy!

Right now you can get the book Yumm…Cookies: Easy Homemade Cookie Recipes. Simply Delicious Brownies, Chocolate Chip Cookies, Sugar Cookies. (Simply Delicious Cookbooks)for FREE on your Kindle!   Don’t have a Kindle?  No worries, simply download this appto read the book on your phone, PC, or iPad!

  • Some of the recipes in Yumm…Cookies are:
    • Chocolate Delight Cookies
    • Apple Spice Cookies
    • Mexican Wedding Cookies
    • Carrot Cake Cookies
    • Chunky Chocolate Java Cookies
    • Lemon Sugar Cookies
    • Pecan Cocoa Rum Cookies


Remember, Amazon can and will change prices at anytime!

Chocolate Beer Stout Cupcake Recipe With Homemade Irish Cream Icing

beer cupcakesI threw a big 40th Beer Bash Birthday party for my husband this weekend and these Chocolate beer stout cupcakes were a HIT!  I loved how super simple they were to make!    And don’t worry, you don’t actually taste the stout beer-it just makes them SUPER moist!

Chocolate Beer Stout Cupcakes With Homemade Irish Cream Icing

Cupcake Ingredients:

  • 1 Box Betty Crocker Devils Food Cake Mix
  • 1 1/4 Cups of Stout Beer (I used Guiness)
  • 1/2 Cup Olive Oil
  • 3 Eggs

Irish Cream Icing:

  • 4 Cups Powdered Sugar
  • 1/2 Cup Crisco Shortening
  • 1/2 Cup Softened Butter
  • 1 Teaspoon Vanilla
  • 4-5 Tablespoons of Irish Cream Liqueur
  • Chocolate Syrup


1.  Preheat oven to 350 and put cupcake liners in baking pan.
2.  Beat together cupcake ingredients in bowl on low speed for about 30 seconds and then medium speed until well blended.
3.  Divide batter into cupcake pan and bake 18-20 minutes or until done.
4.  In a big bow, beat butter and Crisco on low speed until mixed smooth.  Continue mixing and add powdered sugar one cup at a time.
5.  Continue beating while adding vanilla and Irish cream liqueur and mix until smooth.
6.  If you have a decorating bag and tip you can pipe the frosting on the cooled cupcakes or use a Ziploc bag with a whole cut in the corner.
7.  Drizzle with chocolate syrup.

These turned out amazing and people were grabbing 2 at a time so I was happy I doubled the recipe!  To save my waistline, I am sending in the extras to Chris’s work tomorrow!

If you love these, keep an eye out for more posts coming with details and recipes from the Beer Bash party!

This recipe was based off of one located here.

Halloween Party Recipes: Halloween Dipped Pretzels

dipped pretzels

Everyone loves dipped pretzels but not many like the hassle of melting chocolate.  I have found a solution to this dilemma that everyone raves about.  In fact, I made these at the beginning of the school year last year and my son’s teacher requested them for every party for the remainder of the year!  The awesome thing about these Halloween Dipped Pretzels is that you can use this recipe for ANY holiday or occasion, just change the colors of the sprinkles and frosting!

Halloween Dipped Pretzels:

Pretzel Rods
Canned Frosting (your choice)
Sprinkles (to fit your holiday)

1.  Open frosting at room temperature (do NOT use refrigerated frosting, your pretzel will break).
2.  Dip pretzel in frosting and swirl until about half of it is covered.
3.  Cover frosting with sprinkles and enjoy!

How easy is that?  These literally take me less than 10 minutes to make an entire class set!

Love this? Check out my other other Halloween crafts and the Popcorn Jack-o-Lanterns!

Maybe you’re looking for an appetizer recipe?  You’ll love my Weight Watchers Appetizer Recipe:  Mozzarella Sticks