Free Book: Power Vegetarian Cooking

power veg

I have several friends who have gone Vegetarian or Vegan and we are trying to do this one day a week, so this book makes me happy.

Right now you can get the book Power Vegetarian Cooking: with Quinoa, Buckwheat and Legumes (Vegetarian Diet, Vegetarian Cookbook, Vegetarian Recipes Book 1) for free!

Power Vegetarian Cooking: with Quinoa, Buckwheat and Legumes includes some of the best meat-free, but protein-packed, recipes I know because for me good nutrition is the best gift we can give ourselves and our loved ones.
These easy salads, soups and main dishes can be prepared on a daily basis, for lunch, dinner or even breakfast, and you can be certain that you are providing enough protein and all the proper vitamins, minerals and antioxidants to provide maximum energy and keep you and your family strong and feeling better all-round.

Don’t have a Kindle device? No problem-simply download this appto read the book on your phone, PC, or iPad.

Remember, Amazon can and will change prices at anytime!

Harris Teeter Super Doubles Coupon Match Ups-Sales Ad

Harris Teeter will be having a Super Doubles coupon event starting Wednesday 1/07  at 7 am!  Here are the matchups for the sales ad.  Don’t miss the other Harris Teeter Super Doubles deals you can find here! Here are the rules regarding Super Doubles:

  • They will double coupons up to $2 face value.
  • This will result in HUGE savings-a coupon for $2 will be $4 off the product!
  • Limit of 20 coupons per household per day

Nutri – Grain Bars, 7.4 – 10.4 oz $2.50
Save $4 instantly wyb any 4 participating Kellogg’s Products
Buy 4 ;
-(3) $1 printable coupon
Final=FREE

Uber Bars or Larabar, 1.76 oz $1
-$0.50 printable coupon
Final=FREE

Campbell’s Healthy Request Soup, 10.75 oz $1
-$1/2 printable coupon
Final=FREE

Special K Bars, 4.6 – 4.86 oz $2.50
Save $4 instantly wyb any 4 participating Kellogg’s Products
Buy 4 ;
-(3) $1 printable coupon
Final=FREE

Bisquick, 20 oz $1.99
-$1 printable coupon
Final=FREE

Nature Made Minerals Supplements or Vitamins, 30 – 300ct $4.79
B1G1
-$2 printable coupon
Final=FREE depending on what vitamins are included

Progresso Bread Crumbs, 15 oz $2.19
B1G1
-$0.50/1 Progresso Panko Crispy Bread Crumbs – 1-4-15 SS
Final=9 cents

Lipton Tea, Family Size, 24 ct $3.25
B1G1
-$0.75/1 Lipton Tea Bags, K-Cups, Tea & Honey or Iced Tea Mix Products; Limit 2 identical coupons in same shopping trip, No Cash Back – 1-4-15 RP
Final=12 cents

Old Orchard Healthy Balance Drinks, 64 oz $2.49
B1G1
-$1/2 printable coupon
Final=24 cents

Mueller’s Penne Rigate or Bowties, 12 – 16 oz $1
-$0.75/2 Muellers Pasta – 1-4-15 SS
Final=25 cents

Kellogg’s Pop – Tarts, 12 ct $2.50
Save $4 instantly wyb any 4 participating Kellogg’s Products
Buy 4 ;
-(3) $0.75 printable coupon
F
inal=38 cents

Progresso Soup, 18 – 19 oz $2.15
B2G3
-$1.00/2 Progresso Products; Excluding Pasta Bowl – 1-4-15 SS
Final=46 cents

Special K Cereal, 10.8 – 13.1 oz $2.50
Save $4 instantly wyb any 4 participating Kellogg’s Products
Buy 4 ;
-(2) $1/2 printable coupon
Final=50 cents

Furmano Tomatoes, 28 oz $2.29
B2G3
-$1/3 printable coupon
Final=51 cents

Old El Paso Refried Beans, 16 oz $1.25
-$0.30 printable coupon
Final=65 cents

Betty Crocker Hamburger Helper and Specialty Potatoes $1.25
-$0.75/3 Betty Crocker Helper; Includes Regular or Ultimate – 1-4-15 SS
-$1/5 printable coupon
Final=75 cents

All Detergent, 50 oz $5.59
B1G1
-$1 printable coupon
Final=79 cents

Palmolive Ultra, 25 oz $3.59
B1G1
-$0.50/1 Palmolive Ultra Liquid Dish Soap, 12.6 oz or Larger – 1-4-15 SS
Final=79 cents

Betty Crocker Fruit Shapes and Snacks, Sunkist Fruit Shapes, Motts Fruit Snacks, Ocean Spray Snacks $1.50
-$0.60/2 printable coupon
-$0.50/2 printable coupon
Final=90 cents

Betty Crocker Fruit Roll Ups, 5 oz $1.50
-$0.60/2 printable coupon
-$0.50/2 printable coupon
Final=90 cents

Gorton’s Grilled Fillets, 7.1 oz $3
-$1 printable coupon
Final=$1

Progresso Natural Broth $2
-$0.50/1 Progresso Products; Excluding Pasta Bowl – 1-4-15 SS
Final=$1

Tide PODS, 16 ct $5
-$2.00/1 Tide Detergent; Excludes 10 oz, Simply Clean & Fresh, and Pods, Trial and Travel Size, Limit of 4 Like Coupons Per Household Per Day – 12-28-14 PG
Final=$1

Yoplait Go – Gurt, Trix Lowfat, Kids Lowfat Yogurt, Hershey’s Mix – Ins $2
-$1.00/2 Yoplait Go-Gurt, Kids Cup, or Trix Yogurt – 1-4-15 SS
Final=$1

Fiber One Cookies, 6ct $2.50
-$0.75 printable coupon
Final=$1

General Mills Cereals, 11.5 – 16.2 oz, Cheerios, Lucky Charms, Honey Nut Cheerios Medley Crunch, Golden Grahams, Fiber One Original and Protein Ceral Maple Brown Sugar, Fiber One Protein Cereal Cranberry Almond $2.50
-$0.75 printable coupon
-$0.50 printable coupon
Final=$1

Ragu Pasta Sauce, 45 oz $3.35
B2G3
-$0.75/2 Ragu Products; Limit of 2 identical coupons in same shopping trip, No Cash Back – 1-4-15 RP
Final=$1.04

GM Golden Grahams or Lucky Charms, 11.5 – 16.2 oz $2.50
-$5.00/4 Big G Cereals, Select varieties; Includes Cheerios, Cinnamon Toast Crunch, Chex, Lucky Charms, Cocoa Puffs, Trix, Reese’s Puffs, Fiber One, Cookie Crisp, Golden Grahams, Kix, Total, Wheaties and others – 1-4-15 SS
Final=$1.25

Nature Valley & Fiber One Bars, 5 – 10 ct $2.50
-$0.60 printable coupon
-$0.50 printable coupon
Final=$1.30

Crystal Light, 8qt $2.50
-$1.00/2 Crystal Light Liquid or Powder Drink Mixes; No Cash or Credit Back – 1-4-15 SS
Final=$1.50

Progresso Chili, 20 oz pouch $3.50
-$1 printable coupon
Final=$1.50

Fiber One Protein, Nature Valley Protein, Cascadian Farm Crunch Granola Bars $3
-$1.50 Cascadian Farm coupon
Final=$1.50

Lean Cuisine Entrees, select $2
-$1.00/5 Lean Cuisine Varieties, 5 – 16 oz – 1-4-15 SS
Final=$1.60

General Mills Cereal, Multi Grain Cheerios, Cinnamon Toast Crunch, Cascadian Farm Cereals and Granola
-$5.00/4 Big G Cereals, Select varieties; Includes Cheerios, Cinnamon Toast Crunch, Chex, Lucky Charms, Cocoa Puffs, Trix, Reese’s Puffs, Fiber One, Cookie Crisp, Golden Grahams, Kix, Total, Wheaties and others – 1-4-15 SS
Final=$1.75

Butterball Breakfast Sausage, 10 oz $3
-$1.00/2 Butterball Everyday Turkey Bacon or Turkey Breakfast Sausage – 1-4-15 SS
Final=$2

So Delicious Coupon=FREE Yogurt!

 

so delicious yogurt

We love yogurt in our house and free yogurt is even better!

$1.00 off ONE (1) So Delicious Dairy Free Product

Print that coupon and head to Harris Teeter Super Doubles starting Wednesday and grab this freebie:

So Delicious Yogurt $1.79
$1.00 off ONE (1) So Delicious Dairy Free Product
F
inal=FREE

Don’t miss the rest of the deals from the Harris Teeter Super Doubles Coupon Matchups!

Thanks, The Coupon Challenge

Free Book: Clean Food Diet!

clean food diet

We all want to eat better right? This freebie will help!

Right now you can get the Clean Food Diet: Avoid processed foods and eat clean with few simple lifestyle changes(free nutrition recipes)(natural food recipes) (Special Diet Cookbooks & Vegetarian Recipes Collection Book 4) for FREE!

Clean eating improves your health, it boosts your immune system, it helps you think better, it makes your skin look better, it makes your hair shine, and your tummy feel much better as well. And all with just a few simple lifestyle changes! Not in a month or two, but now! Now is the time for that change, now is the time to feel better;do this for yourself and be grateful for it!

Clean eating is a challenge, given the amount of processed foods you can find on the market. It sounds harder than it actually is, and once you get started and taste real, clean food and get to testify to its benefits later on, there’s nothing stopping you.

Every single food we buy at the supermarket has at least one additive to preserve it better, to make it look better, or to taste better. But luckily in the last few years, you can see that many people have stopped eating whatever, whenever and began to become more interested in where their food comes from, how it is being produced, what it contains, and what health benefits it has. This has led to a movement that is trending more and more called clean eating.

Don’t have a Kindle device? No problem-simply download this appto read the book on your phone, PC, or iPad.

Remember, Amazon can and will change prices at anytime!

Thanks, The Coupon Challenge

Cheap Zoo Admission, Free Museums, Free IHOP + Other Top Deals of the Week!

kohls coupon

If you’re visiting Momondealz because you caught me this morning talking with Kristen on the news (channel WTKR/WGNT), welcome!

Here are the deals of the week that we discussed:

Free Museum access for Bank of America and Merrill Lynch members this weekend; includes Children’s Museum in Portsmouth
Free IHOP:  Join Pancake Revolution and get free pancakes, 3 different times-once when you sign up, once on your bday, and once on your signing up anniversary
After Christmas clearance still happening:
Macy’s Coupons-Save 10%, 15%, or $10/$25 purchase-ends 1/1
Kohl’s Coupon-Save $10 off your $30 purchase-ends 1/1

How To Accomplish Your New Year’s Resolutions!

new years resolution

There are lots of New Year’s resolutions all over today. I have compiled some of my posts and other tools that may help with some of the most popular New Year Resolutions:

Getting in Shape:

 

Getting More Organized:

 

Spending More Quality Time With Your Kids:

 

Become a DIY Person:

 

Pampers Gifts To Grow: 15 FREE Points!

pampers gifts to grow

If you have a little one in diapers and haven’t joined Pampers Gifts to Grow program-this is the time to do it!

Right now there is a free 15 point code!  Simply enter CMAWWECOPEEQI14  and get your 15 points.

If you’re new to the Gifts To Grow program, join now and get 100 additional FREE points!  This program is awesome for parents who are buying diapers-use the codes on the diaper packages and get LOTS of rewards!  I use my points to get free pictures all the time but they have a wide variety of rewards to choose from!


Free Book: DIY Household Hacks: 40 Simply & Effective Household Hacks

hacks

I love when I see a round up of “hacks” to make my life easier!

Right now you can get the book DIY Household Hacks: 40 Simple and Effective Household Hacks to Make your Day Easier: (DIY household hacks, DIY cleaning and organizing, DIY cleaning, DIY books, DIY beauty) for FREE!

Cleaning can be a hard and tedious task, but it’s one that is easily taken care of with do-it-yourself household cleaning hacks. From your kitchen to your bathroom, cleaning can become easier and a little safer. There is no reason to use harsh chemicals that are not good for your house, your health, and even your skin. They’re a thing of the past when it comes to cleaning, as easy to use tips are readily available.

Stains are also often a problem, from blood stains to grease stains to permanent marker stains, but with these tips they be gotten rid of easily and effectively. Household tips are here to make your life easier, as too much of your free time is spent on cleaning. Even learn how to polish your furniture without having to worry about costly polishes, and other tips that will keep your living room looking clean and tidy for guests. Learn how to freshen your fridge, remove tough stains, and even get rid of clogs in your sink.

Don’t have a Kindle device? No problem-simply download this appto read the book on your phone, PC, or iPad.

Remember, Amazon can and will change prices at anytime!

Amazon: Free One Day Shipping On Hundreds Of Items!

amazon

Still finishing up your shopping (or maybe just starting)??  This deal is for YOU!

Amazon is offering FREE One-Day shipping on HUNDREDS of items TODAY!

Here are the details:

For a limited time, select products are available with FREE One-Day Shipping within the continental U.S. when purchased from Amazon.com. Simply add a qualifying product to your Shopping Cart and select One-Day Shipping before completing an order. The shipping discount will be applied at checkout.

Free Bath & Body Works, Free Papa Johns, & Other Top Deals of the Week!

bath and body Christmas

If you’re visiting Momondealz because you caught me this morning talking with Kristen on the news (channel WTKR/WGNT), welcome!

Here are the deals of the week that we discussed:

Free Papa Johns Pizza with gift card purchase

Current coupon will get you Rio 2 for only $3.99 (not sure how long the coupon will last).  Also coupons that will score you cheap Starbucks coffee
Men’s Health Magazine $5.99/year – Wednesday only
Free shipping day-December 18th!  Order gifts online NOW, Amazon is saying they can only guarantee delivery if you order by Friday.
Bath and Body Works Freebie:   Send friends and family a holiday card from their website and get a free A thousand Wishes Body Care Item with any purchase